Islander Track and Cross Country
Sign-up below to get email on new posts.
Pages
Home
Paces... VO2max, Base, Tempo, Equivalent Times
VO2max and Threshold
Daniels Pace Chart
Workout Locations
Team Info Sheet
Saturday, September 29, 2012
Results from the Saints meet and Stanford
You can find the results from last weekend here..
http://islandertrack.com/2012CCResultsLinks/index.html
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment